I'm Morgan!

I have been where you are: stressed, time-constrained, exhausted, overworked, and trying to juggle too many things. I know what it feels like to watch your health deteriorate, to feel your clothes stop fitting. I’ve used food for comfort when I was tired or emotional. I have been overly critical of myself and my body. I have been a busy person working two jobs, going to school, trying to get my workouts in and eat healthily, too overwhelmed to see a way forward. I have been there. I see you.

My bridge to better health came when I found my joyful movement in triathlon in 2007. I became a part of a community. I started making my health a priority. My body changed, felt more energized, and I made movement part of my daily life. I dove into the science of nutrition to better support my athletic performance.

Now I help others achieve weight loss success. After 13 years as a trained chef and 15 years as an avid triathlete, I have combined my passions with my desire to serve. My passion is helping busy, stressed humans struggling with their weight – sustainably lose weight, reduce stress, and thrive. I’m the founder of The FEED Method, my signature 90 day 1:1 Coaching program, a personalized approach to weight loss, stress management, and overall wellbeing specific to you, your needs, and your circumstances. 

I see so many people struggling with keeping the weight off because they have run through fad diets and restrictive plans that don’t support their journey out in the real world after the program is over. Get out of the cycle and your lifelong diet membership! When you work with me, you learn to trust yourself to live a life that keeps the weight off without restriction and obsession.