FYH 010 Top Tips for Surviving EDC – or Any Multi-Day Festival

So excited for this episode of Feed Your Health, where two of my passions come together – Raving and Health. In this episode, I discuss preparing your body and mind for a three-day music festival “glamping” adventure. I’ll share tips and tricks on getting your nutrition on point and treating it like the sporting event that it is. Even if you are not going to EDC – the Electric Daisy Carnival in Vegas, these tips are relevant for any festival event that lasts multiple days; you’re not going to want to miss this!

Links and Resources for this episode:

Put a cup in it – they have a YouTube, FB, IG, and website.

https://www.facebook.com/groups/paciichat/

putacupinit.com

Apply for The Feed Method, my signature 1:1 coaching program, a personalized approach to weight loss to fit your needs and circumstances. – https://morganeshepherd.com/coaching/

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